Personal Training

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HIT THE STUDIO WITH A PERSONAL / REHAB TRAINER

 ALL OUR PERSONAL TRAINER IS INTERNATIONAL CERTIFIED  ( NASM ) www.nasm.org

 

 Dives into unique systematic processes to guide, support, and motivate clients to make lasting lifestyle changes. Through movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration . Let Us Be Your Guide . We will Customized your workout plan . We are specialized in : 

1. Fat Loss

2. Strength & Toning

3. Pre & Post Natal

4. Post Rehabilitation

5. Sports Performance

6. Senior Exercise Program

4 Sessions Personal Training For Just RM340

 Jump Start your Fitness Today ! Enroll Personal Training with us. Valid for New Customer & ! Time Purchase Only.

Physio Services

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Getting You on the Road to Recovery

 

My Addict Fitness is committed to providing the latest state-of-the-art advanced technology & techniques to offer a comprehensive range of services that reduce your pain , improve your function , & restore your quality of life . We help you maximize your life potential .

 

We are specialized  in :

1. Back Pain

2.Knee Pain

3.Frozen Shoulder 

4.Ankle Pain

5. Neck Pain

6. Sports Physiotherapy

7. Musculoskeletal Injuries

8. Post Operative Rehabilitation

9. Geriatric Wellness / Senior Citizen Workout

10. Postural Screening

11. Pelvic Alignment

​OUR GROUP CLASSES

 

 My Addict Fitness studio is not just another gym . It is a concept , a culture and a family . At My Addict Fitness we bring you a fusion of high exercise , restorative yoga and primal movement classes , with nutrition all under one roof . 

 You are encouraged to come to a wide variety of classes to ensure you develop a broad range of fitness . Our class sizes are small to keep them intimate and ensure you get maximum focus from our experienced instructors .

 

Group classes we offer : 

1. Pound2Pound ( Fitness Boxing )

2. TRX Suspension Training

3. Calorie Killer ( Circuit Training ) 

4. Wanderlust Yoga ( Basic Yoga , Hatha Yoga , Gentle Flow & Vinyasa Yoga )

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What is AERIAL YOGA?

 

Anti-gravity yoga, shares a lot similarities with traditional yoga. However, there’s a big difference. When participating in aerial yoga classes, the weight of your body will be supported by a hammock. This means you’ll be suspended in the air! It’s a great option for beginners and experienced yoga performers.