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Yogalates is a mixture of Pilates and yoga.
Jalan Residen 3
You will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness. The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture.
1 hour cancellation policy .
My Addict Fitness, Desa Parkcity, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia